of Infection
Food choices matter, but hygiene and safe food preparation are especially important when it comes to preventing intestinal parasite infections.
Consider these practical habits:
Wash your hands thoroughly with soap after using the toilet and before preparing or eating food.
Wash fruits and vegetables carefully under clean running water.
Cook meat and fish thoroughly.
Drink safe, treated water.
Keep kitchen surfaces and food preparation equipment clean.
Avoid walking barefoot in areas where soil may be contaminated.
Keep fingernails clean and avoid biting them.
These measures can reduce exposure to several types of intestinal parasites.
The Bottom Line
Garlic,
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