support general digestive health, but no ordinary food has been proven to reliably eliminate an intestinal worm infection in humans. A confirmed infection may require specific medication prescribed by a healthcare professional.
Here are seven nutritious foods worth including in a balanced diet, along with what we actually know about their benefits.
- Garlic: A Popular Ingredient With Interesting Compounds
Garlic has been used in traditional food preparations for centuries. It contains sulfur-containing compounds, including allicin, which have been studied for their biological properties.
Some laboratory studies have investigated garlic extracts against microorganisms and certain parasites. However, results from laboratory experiments
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