Some people are turning to an unusual nighttime ritual that seems almost too strange to believe. Before going to bed, they quietly place a piece of aluminum foil beneath their pillow and claim the simple action has changed the way they sleep.
At first glance, the idea sounds unusual. A thin sheet of foil hidden under a pillow does not appear to have any obvious connection
to comfort, dreams, or relaxation. Yet stories about the practice continue to spread, with people describing deeper sleep, fewer disturbing dreams, and a stronger feeling of calm when they follow the routine.
A Simple
Comments