Discover the Potential Benefits of This Natural Recipe for Supporting Health and Helping Protect Against Various Diseases

for added flavor complexity.

Instructions:

Begin by bringing fresh, filtered water to a rolling boil.

While the water heats, lightly crush the whole cloves using a mortar and pestle or the flat side of a knife to help release their essential oils.

Place the crushed cloves into your favorite mug or a teapot.

Pour the freshly boiled water directly over the cloves.

Cover the mug or pot with a small plate or lid. This crucial step traps the volatile essential oils and steam, ensuring a more potent infusion.

Allow the tea to steep undisturbed for 5 to 7 minutes, depending