water or coconut oil if it needs a bit more moisture.
Apply with care: Spread a thin layer over the uncomfortable area,
cover loosely with a clean cloth if desired, and leave on for 20-30 minutes before gently rinsing with lukewarm water.
Repeat thoughtfully: Many incorporate this 2-3 times a week, always starting with a small skin patch test first.
But here’s the exciting part: the natural texture from the seeds creates a paste that feels easy to work with and rinses clean without any mess.
Exploring Internal Use as a Daily Habit
Some people prefer adding ground seeds to
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