Inner Ear Crystals Causing Vertigo? How to Reposition Them and Find Relief

work in conjunction with sensory hairs, much like position sensors.

But sometimes, these crystals move to places they shouldn’t. As a result, the brain receives conflicting information, and you feel like the room is spinning when everything is actually still. This is called benign paroxysmal positional vertigo (or BPPV).

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Why do these crystals move?

Several factors can contribute to this imbalance:

Head trauma: a fall or a shock can displace the crystals.

Aging: with age, these structures become more fragile.

Some ENT infections: they can disrupt the balance system.

Drug treatments:

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