Why Daily Showers After 65 May Do More Harm Than Good: What Older Adults Should Know
For many people, taking a shower every morning or evening is such an established habit that skipping a day can feel strange. Daily bathing is often associated with cleanliness, freshness, and good personal hygiene.
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But after the age of 65, the skin does not behave exactly the way it did decades earlier.
As we grow older, skin generally becomes thinner, produces less natural oil, loses moisture more easily, and can become increasingly sensitive. Because of these changes, long daily showers—especially when
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