Taking Amlodipine for High Blood Pressure? 8 Everyday Habits That Could Affect Your Treatment

than 2,300 mg per day.

Flavor meals with herbs, garlic, and lemon instead of table salt.

Rinse canned beans and vegetables under water before cooking.

Small label checks add up fast and support everything your medication is trying to do.

Habit 4: Smoking or Using Tobacco

Smoking raises your heart rate and tightens blood vessels, working directly against what amlodipine is trying to relax. The NHS clearly states that quitting smoking helps lower blood pressure and reduces the overall strain on your heart while you’re on this medication. Even second-hand smoke can interfere.

Healthy habit tracker

The benefits of stopping