This Vitamin May Influence Your Blood Flow and Blood Vessels—Here’s What Science Says

ordinary niacin will produce the same result.

Can Niacin Prevent Circulation Problems?

There is not enough evidence to recommend niacin supplements as a general method for preventing circulation problems in otherwise healthy adults.

Adequate vitamin B3 is necessary for health, but most people who eat a varied diet can obtain sufficient amounts through food.

Taking substantially more than the body requires does not necessarily provide additional cardiovascular protection.

Signs That Deserve Medical Attention

Possible circulation-related symptoms should be evaluated according to their severity and circumstances.

Symptoms worth discussing with a healthcare professional include persistent leg pain during walking, recurring numbness

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