This Vitamin May Influence Your Blood Flow and Blood Vessels—Here’s What Science Says

from food is very different from the hundreds or thousands of milligrams sometimes used pharmacologically.

High-dose nicotinic acid should effectively be thought of as drug-level treatment rather than ordinary nutritional supplementation.

Such doses can have meaningful effects on the body and therefore also carry meaningful risks.

People should not attempt to reproduce prescription-level niacin therapy without medical supervision.

Possible Side Effects of High-Dose Niacin

One of the most common effects of nicotinic acid is flushing.

Possible symptoms include:

Redness of the skin

Warmth

Itching

Tingling or burning sensations

Headache in some people

Higher doses can cause more significant problems.

Potential

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