Drinking this much tea daily may help protect your heart, study finds

established preventive measures rather than replace them.”

Yi concluded:

“I would emphasize that tea can be part of a heart-healthy lifestyle, but it is not a substitute for managing established cardiovascular risk factors such as high blood pressure, diabetes, high cholesterol, and smoking. The potential benefits are encouraging, but additional research is needed to determine whether tea consumption itself directly reduces cardiovascular events.”

Cardiovascular / Cardiology