Drinking this much tea daily may help protect your heart, study finds

lowest estimated risk was seen at around six to eight cups a day, we shouldn’t treat that as a recommended amount. Tea intake was only measured once, cup size wasn’t standardised and the study cannot prove that drinking more tea caused the lower risk.”

Black tea associated with lowest vascular disease risk

The researchers examined whether the type of tea could affect vascular disease risk.

They found that black tea was associated with the lowest risk, with a relative reduction of at least 35%.

Although not as effective as black tea, green tea was also associated with a lower risk

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