to bathe every day.
What matters is maintaining good hygiene without unnecessarily irritating the skin.
What About the Days You Don’t Take a Full Shower?
Skipping a full-body shower does not mean ignoring hygiene.
Areas that commonly require regular cleaning can still be washed as needed.
Fresh clothing and good hand hygiene remain important as well.
Bathing frequency should therefore be viewed as flexible rather than as an all-or-nothing decision.
The Best Shower Temperature After 65
Warm water is generally preferable to very hot water.
A good practical rule is that the shower should feel comfortably warm rather than steaming
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