Over 65? Here’s Why Showering Every Day May Not Be the Best Choice for Your Skin

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For someone experiencing persistent dryness or itching, changing those habits—or occasionally reducing full-body shower frequency—may help.

The Bottom Line
After 65, good hygiene remains important, but more washing is not automatically better for the skin.

Aging skin tends to become thinner, drier, and more easily irritated, so the bathing habits that worked earlier in life may need adjustment.

Short showers, comfortably warm water, gentle fragrance-free cleansers, and moisturizer applied soon after bathing can make a significant difference.

Some older adults may still prefer a daily shower, while others may find their skin feels better when they bathe less frequently.