Over 65? Here’s Why Showering Every Day May Not Be the Best Choice for Your Skin

skin aggressively
Washing repeatedly when the skin is already dry
Failing to moisturize afterward

The American Academy of Dermatology notes that people in their 60s and 70s often develop drier and more easily irritated skin and recommends adjusting bathing habits accordingly.

1. Hot Water Can Strip Away Natural Oils
   A steaming shower may feel wonderful, particularly during colder weather.

Unfortunately, very hot water can remove some of the natural oils that help protect the skin.

These oils form part of the skin barrier that helps hold moisture inside.

When too much oil is removed repeatedly, the skin may begin feeling:

Tight