Over 65? Here’s Why Showering Every Day May Not Be the Best Choice for Your Skin

4. hygiene.

That is not necessarily true.

Strong soaps and fragranced cleansers can remove natural oils and irritate sensitive skin.

Older adults with dry skin may benefit from using a mild, fragrance-free cleanser rather than strongly scented soaps.

The American Academy of Dermatology recommends gentle, fragrance-free moisturizing cleansers for aging skin.

You also do not necessarily need to aggressively soap and scrub every inch of your body during every shower.

Gentle cleansing is usually enough.

5. Scrubbing Doesn’t Make Skin Healthier
   Rough washcloths, stiff brushes, and vigorous scrubbing may give the impression that the skin is becoming exceptionally clean.

For aging skin,