list.
Too much vitamin D can sometimes lead to muscle weakness, tiredness, or a general feeling of being unwell.
Possible symptoms include:
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- Muscle weakness
- Low energy
- Feeling unusually tired
- Difficulty concentrating
The NIH lists muscle weakness and neuropsychiatric changes among possible effects of vitamin D toxicity-related hypercalcemia. ([ODs][2])
3. Excessive Thirst and Frequent Urination
High calcium levels can make you unusually thirsty and cause more frequent urination.
You may notice that you:
- Drink much more than usual
- Wake up at night to urinate
- Urinate larger amounts
- Feel dehydrated despite drinking fluids
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These are recognized






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