risk is influenced by many biological, genetic, hormonal, environmental, and lifestyle factors.
Flaxseed can be eaten as a nutritious food by many people, but it should not be promoted as a cancer-prevention treatment.
Is There a Strict Two-Tablespoon Limit?
The claim that consuming more than two tablespoons of flaxseed automatically causes thyroid dysfunction is misleading.
There is no universal two-tablespoon threshold at which flaxseed suddenly becomes harmful to the thyroid.
Portion size should instead be considered in the context of the person’s overall diet, digestive tolerance, medications, and medical conditions.
Anyone with a thyroid disorder or another condition requiring dietary
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