a pot of boiling water.
Mayo Clinic lists a steamy shower as one option that may help when dealing with a cough and mucus.
Avoid the viral “steam bowl” method where you place your face over boiling
water and cover your head with a towel.Find Lung Care
The NHS specifically warns against letting children inhale steam from bowls of hot water because of the risk of scalding.
A normal warm shower is the safer choice.
Sleep With Your Head Slightly Elevated
Congestion can sometimes feel worse when you’re lying completely flat.
Using extra pillows to raise your head may make
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