wake up feeling rested and do not experience discomfort, there is generally no reason to change your sleeping position simply because you prefer your right side.
- It May Affect Shoulder and Neck Comfort
Sleeping on your side places some pressure on the shoulder closest to the mattress.
If your pillow is too high or too low, your neck may remain in an uncomfortable position for several hours.
Over time, poor alignment can contribute to morning stiffness or discomfort.
A supportive pillow should keep your head and neck reasonably aligned with your spine.
You can also place a pillow between your
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