Remember that if you always sleep on your right side, you… See more

and allowing time for digestion before lying down may also help reduce nighttime discomfort.

5. Does Right-Side Sleeping Affect Your Heart?

You may have seen claims online suggesting that sleeping on your right side is dangerous for the heart.

For most healthy people, there is no good evidence that routinely sleeping on the right side damages the heart.

The heart continues functioning normally in different sleeping positions.

However, people with certain heart or lung conditions may experience different levels of comfort depending on their posture. Some people notice that lying on one side makes breathing or awareness of their heartbeat more