Signs of Vitamin B12 Deficiency Are Often Ignored

condition called glossitis, which involves inflammation of the tongue.

The tongue may appear:

Red or unusually smooth.

Swollen.

Tender or painful.

Sensitive when eating certain foods.

Some people may also experience mouth ulcers or a burning sensation.

These symptoms can occur with other nutritional deficiencies and medical conditions, so proper evaluation is important.

6. Balance Problems and Dizziness

In more significant cases, vitamin B12 deficiency can affect the nerves involved in coordination and balance.

Possible symptoms include:

Feeling unsteady when walking.

Difficulty maintaining balance.

Dizziness.

Changes in the way a person walks.

These symptoms should not be ignored, especially when they