heat-safe glass.
Stir in the fresh lemon juice.
If desired, add honey or maple syrup for sweetness and a small pinch of black pepper for extra flavor.
Enjoy the drink warm, or let it cool and refrigerate it for later.
How to Use It
You can enjoy a cup as part of your usual eating routine, either in the morning or at another convenient time of day. Drinking it
on an empty stomach is not necessary, and there is no good evidence that doing so improves liver health.
If you prepare a larger batch, refrigerate it promptly in a clean,
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